Vhi Wellbeing Area

Recharge, learn and be inspired…with Vhi.

Drop in for impactful conversations with our guest speakers, including a discussion on volunteering as a workplace wellbeing tool and insights on how team dynamics from sport can elevate business performance, along with practical guidance on posture and ergonomics for everyday working life.

Take a moment for yourself and book into our 10‑minute Silent Mindfulness Sessions.

You can also explore the full range of Vhi wellbeing supports available to organisations with our Corporate Account Managers who will be onsite - and don’t forget to pick up your reusable Vhi water bottle while you’re there!

Speaker Sessions

10.50 am

“Beyond the Workplace: How Volunteering Builds Healthier, More Engaged Teams”

David Gillick, Vhi Ambassador & Olympian in conversation with Jenny Branigan, Irish Territory lead for parkrun.

1.00 pm

“Leading with impact: Team Dynamics from Sport to Business”

David Gillick, Vhi Ambassador & Olympian in conversation with Bernard Jackman, former professional rugby player, head coach, pundit & leadership coach.

3.05 pm

Postural & Ergonomic Awareness Seminar

This session will provide education on potential Musculoskeletal issues that can arise from desk sitting. We will showcase tips & tricks, & the do’s & don’t and how best to avoid musculoskeletal issues.

The Wellbeing Area is brought to you by